Walking through a museum is never merely a “visit”; for me — as for many women who carry layered histories of ancestral memory, emotional labour, and shared resilience — entering the Museo Larco in Lima felt like stepping into a dialogue between past and present, body and mind, spirit and psyche. The Museo Larco’s collection is not just an archive of ancient objects; it is a living testament to the emotional worlds of pre-Columbian peoples and, in an unexpected way, a space

In today’s complex world, the role of a certified and licensed counselling therapist extends far beyond traditional therapy sessions. These professionals are equipped with a diverse skill set that allows them to contribute meaningfully in various domains. Here’s a closer look at how they can provide a wide range of services:  1. Counselling Therapy   At the core of their profession, counselling therapists offer individual, couple, family, and group therapy sessions. They help

In our fast-paced lives, it’s easy to overlook the simple yet profound impact of being kind. Small acts of kindness can transform our daily experiences and enhance our happiness. Whether it's giving a compliment, lending a hand, or simply holding the door open, these actions can create a wave of positivity that extends beyond the moment. Today, we explore how small acts of kindness can significantly influence our happiness and relationships, ultimately making our lives richer

Each October 1-7, Canada marks HPV Prevention Week—a national initiative to raise awareness about the human papillomavirus (HPV) and the...